"I have been attending various breathwork courses & classes with Diane for a few months now & I have found the tools I've learnt to be truly life changing. Breathing is something we do every day, but learning different breathing techniques or rhythms that can be applied to our lives in a positive beneficial way is a highly underutilised & yet highly valuable resource. I would recommend these classes to anyone wishing to develop their self care skills but particularly those struggling with their mental health who are looking for new tools to regulate & manage stress anxiety depression or to learn to reconnect with their body following trauma. Thank you Diane for your genuine care, kindness & for sharing your knowledge & experience. Rachel 😊"